Weigh In record (no journal entry) for 07 March 2011
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1075 kcal
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Fat: 71.95g | Prot: 90.94g | Carb: 18.50g.
Breakfast: Spinich, Mushrooms, Omelet. Lunch: Chicken Thigh. Snacks/Other: Pork Rinds, Weight Watchers Cream Cheese. more...
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gaining 3.0 lb a week
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