Weigh In record (no journal entry) for 23 May 2009
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169.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2009:
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927 kcal
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Fat: 35.73g | Prot: 35.32g | Carb: 125.23g.
Breakfast: diet coke, chick fil a fruit cup, Chick-n-Minis - 3-count. Lunch: peanut butter and jelly sandwich. Snacks/Other: 100 calorie chocolate pretzels, sargento lowfat colby, wheat thins. more...
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losing 11.2 lb a week
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emmaje's weight history
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