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with fluid 2500 ml from last night.
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2009:
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1504 kcal
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Fat: 62.07g | Prot: 69.39g | Carb: 163.76g.
Breakfast: lemon drink mix, Milk, Pork, KCM BBQ SAUCE. Lunch: Smoked Honey Ham (Cooked), Iceberg Lettuce (Includes Crisphead Types), Kraft Ranch Dressing. Dinner: Sonic Burger with Mustard. Snacks/Other: 7 Up Soda Diet. more...
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losing 14.0 lb a week
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