Weigh In record (no journal entry) for 09 March 2011
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208.8 lb
Lost so far: 9.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2011:
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1114 kcal
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Fat: 31.55g | Prot: 54.62g | Carb: 157.52g.
Breakfast: frozen raspberry trader joes, Frozen Mango Chunks, Lowfat Plain Greek Yogurt, Blueberries (Unsweetened, Frozen), Granola Cereal, Oatmeal. Lunch: orange, beef stew. Snacks/Other: chocolate chip cookies. more...
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losing 2.8 lb a week
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esetlamm's weight history
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