Weigh In record (no journal entry) for 07 September 2021
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141.6 lb
Lost so far: 66.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2021:
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1724 kcal
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Fat: 93.44g | Prot: 90.58g | Carb: 139.12g.
Breakfast: Del Monte Whole New Potatoes, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Coffee (made from Ground). Lunch: Chess Pie, Swanson Chicken Cooking Stock, Progresso Light Chicken Noodle Soup, Great Value Kosher Dill Gherkins, Prime Time Sweet Mini Peppers, Green String Beans, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes. Dinner: Cougar Gold Sharp White Cheddar Cheese, Treasure Cave Crumbled Gorgonzola Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce. Snacks/Other: Chocolate Chip Cookie, Trader Joe's Raclette Cheese, Sunshine Cheez-It Original Snack Crackers, Savoritz Parmesan Crisps, Southern Grove Honey Roasted Peanuts. more...
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gaining 11.2 lb a week
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