Weigh In record (no journal entry) for 18 March 2014
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218.9 lb
Lost so far: 34.1 lb.
Still to go: 3.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2014:
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558 kcal
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Fat: 23.41g | Prot: 50.08g | Carb: 40.08g.
Lunch: Best Foods Olive Oil Reduced Fat Mayonnaise, GFS Deli Turkey Breast, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Trader Joe's Pork Carnitas, Corn Tortilla. more...
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gaining 6.3 lb a week
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