Weigh In record (no journal entry) for 18 March 2014
|
118.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2014:
|
740 kcal
|
Fat: 45.00g | Prot: 45.00g | Carb: 56.00g.
Breakfast: Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: Wheat Free Market Place Chocolate Chip Muffin Mix. Dinner: Paleo Bread, Farmers Harvest eggs cage free, Oscar Mayer Smoked Uncured Bacon. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|