HermanGlotz1959's Journal, 18 March 2014

350.4 lb Lost so far: 11.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 73.77g | Prot: 44.62g | Carb: 324.01g.   Breakfast: Water, Nabisco Belvita Blueberry Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Apple Apple Juice, Unsalted Butter Stick, Panera Bread Whole Grain Baguette (Side Portion). Dinner: Sunshine Krispy Original Saltine Crackers, Campbell's Vegetarian Vegetable Soup, Water. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Lay's Baked! Original Potato Crisps, Smart Balance Omega Natural Peanut Butter. more...

3905 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...