kosta011's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
194.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2014:
2690 kcal Fat: 175.02g | Prot: 103.99g | Carb: 196.03g.   Breakfast: Dry Roasted Salted Peanuts, White Bread, Sunflower Oil, Scrambled Egg, mleko 2.2%, neskvik, Pearled Barley. more...
gaining 1.3 lb a week

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