Weigh In record (no journal entry) for 18 March 2014
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2014:
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1569 kcal
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Fat: 42.73g | Prot: 41.44g | Carb: 174.89g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza, Butter (Salted), White Bread, Cottage Cheese. Snacks/Other: Bachman Pretzel Rods, Snack Cracker, Snack Cracker, Coors Light Beer (Bottle). more...
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2773 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 20 minutes, Sitting - 2 hours. more...
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losing 1.0 lb a week
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