Weigh In record (no journal entry) for 17 March 2014
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206.5 lb
Lost so far: 0.9 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1244 kcal
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Fat: 105.18g | Prot: 59.55g | Carb: 15.94g.
Breakfast: Early Rise Breakfast IF, Cream Cheese Clouds. Lunch: Great Value Romaine Lettuce, Pork Spareribs, Private Selection Sugar Snap Peas, Butter (Salted). Snacks/Other: FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24). more...
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steady weight
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