Weigh In record (no journal entry) for 06 September 2021
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226.9 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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371 kcal
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Fat: 20.04g | Prot: 12.06g | Carb: 38.57g.
Breakfast: Персики, Сваренное Вкрутую Яйцо, Экомилк Масло Сливочное 82,5%, Гречка Отварная. more...
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gaining 1.4 lb a week
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