zyldjyh's Journal, 18 March 2014

Oh my!...i cant seem to lose weight....grrr...
125.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2014:
1603 kcal Fat: 48.94g | Prot: 52.96g | Carb: 240.78g.   Breakfast: Fried Breaded Squid, Goya Squid in Their Own Ink, Instant Coffee with Whitener and Sugar (Powdered Mix), White Rice. Lunch: Oranges, Fried Floured or Breaded Fish, Fried Breaded Squid, White Rice. Dinner: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: White Bread, Ice Cream, Trolli Gummi Candy, Tortilla Corn Chips, Trolli Gummy Bears. more...
1768 kcal Activities & Exercise: Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zyldjyh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.