Oh my!...i cant seem to lose weight....grrr...
|
125.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2014:
|
1603 kcal
|
Fat: 48.94g | Prot: 52.96g | Carb: 240.78g.
Breakfast: Fried Breaded Squid, Goya Squid in Their Own Ink, Instant Coffee with Whitener and Sugar (Powdered Mix), White Rice. Lunch: Oranges, Fried Floured or Breaded Fish, Fried Breaded Squid, White Rice. Dinner: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: White Bread, Ice Cream, Trolli Gummi Candy, Tortilla Corn Chips, Trolli Gummy Bears. more...
|
|
1768 kcal
|
Activities & Exercise:
Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zyldjyh's weight history
|