TheRomanticRain72's Journal, 17 March 2014

110.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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116 kcal

Fat: 0.54g | Prot: 2.94g | Carb: 28.97g.   Breakfast: Tea Unsweetened, Grapefruit. Lunch: Mushrooms, Zucchini, Granny Smith Apples. more...

1292 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...