emmaje's Journal, 22 May 2009

Weigh In record (no journal entry) for 22 May 2009
170.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2009:
2051 kcal Fat: 90.47g | Prot: 88.15g | Carb: 220.55g.   Breakfast: parkay spray, english muffin, turkey bacon. Lunch: reeses cup, nestle crunch, peanut m&ms, peanut butter and jelly sandwich. Dinner: croutons, lipton rice, country fried steak, greek vinaigrette, side salad, parmesan cheese. Snacks/Other: yoplait, sargento lowfat colby. more...
gaining 5.0 lb a week

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