moemike's Journal, 05 September 2021

187.4 lb Lost so far: 3.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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3263 kcal

Fat: 83.78g | Prot: 85.55g | Carb: 326.86g.   Breakfast: Sweet Earth Protein Lovers Functional Breakfast Burrito, Fried Egg. Lunch: Slim Jim Monster Tabasco Spiced, Doritos 3D Crunch Spicy Ranch. Dinner: Birds Eye Voila! Chicken Parmesan. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2917 kcal

Activities & Exercise: Driving - 15 minutes, Sitting - 13 hours and 55 minutes, Standing - 3 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes. more...