Weigh In record (no journal entry) for 17 March 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2014:
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1649 kcal
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Fat: 50.05g | Prot: 174.50g | Carb: 126.00g.
Breakfast: Carlson Omega 3 Fish Oil, Kroger Old Fashioned Oatmeal, All Whites 100% Liquid Egg Whites, PAM Original No-Stick Cooking Spray. Lunch: PMD Pump Fuel, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Veracruz Coriander Turkey. Dinner: Marsala Tarragon Tenderloin. Snacks/Other: Athenos Natural Crumbled Feta Cheese, Hormel Microwave Ready Bacon Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters All Natural 100% Egg Whites. more...
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