Shari22's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
119.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
830 kcal Fat: 52.50g | Prot: 64.00g | Carb: 41.00g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Lunch: InBalance Health Corp In Bar. Dinner: Smoked Uncured Bacon, eggs cage free. Snacks/Other: Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
gaining 23.8 lb a week



     
 

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