Weigh In record (no journal entry) for 17 March 2014
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350.4 lb
Lost so far: 11.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2014:
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2093 kcal
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Fat: 65.02g | Prot: 51.12g | Carb: 255.01g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Panera Bread Whole Grain Baguette (Side Portion), Unsalted Butter Stick. Dinner: Birds Eye Classic Mixed Vegetables, Kraft Velveeta Cheese Slices, Birds Eye Frozen French Cut Green Beans, Birds Eye baby lima beans birds eye, Water. Snacks/Other: Rum, Dr. Pepper Dr. Pepper (12 oz), Pik-Nik Original Shoestring Potatoes, Smart Balance Omega Natural Peanut Butter. more...
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3905 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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