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Still maintaining ~smile~
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139.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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1142 kcal
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Fat: 37.11g | Prot: 61.48g | Carb: 150.05g.
Breakfast: Egg Beaters Egg Beaters - Three Cheese, Kraft Velveeta Shreds Original. Lunch: Master Choice Garlic Croutons, Old El Paso Thick n' Chunky Salsa - Hot, Cabbage. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Campbell's Golden Mushroom Soup, Chicken Breast. Snacks/Other: Great Value Clover Honey, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Herr's Peanut Butter Filled Pretzel Nuggets, Publix Dried Veggie Chips, Herr's Peanut Butter Filled Pretzel Nuggets. more...
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steady weight
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 Comments
That's the difference. Failing to maintain is when the 'diet' fails.
17 Mar 14 by member: northernmusician
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thank you :) I am still in that weigh myself, extremely careful mode :)
17 Mar 14 by member: plprentiss
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I will be in extremely careful mode for the rest of my life when I get there lol
17 Mar 14 by member: Lauriejw55
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