Weigh In record (no journal entry) for 17 March 2014
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174.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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693 kcal
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Fat: 14.38g | Prot: 86.01g | Carb: 50.96g.
Lunch: Corned Beef (Lean Only Eaten). Dinner: Green Peas, Oyster Sauce, Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). more...
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gaining 1.3 lb a week
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