Weigh In record (no journal entry) for 17 March 2014
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241.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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831 kcal
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Fat: 20.76g | Prot: 52.51g | Carb: 113.33g.
Breakfast: Creamy Peanut Butter, Florida Pink and Red Grapefruit, Whole Wheat Bread. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Whole Wheat Bread. Dinner: Beets, Pork Loin (Tenderloin), Cooked Green String Beans (from Fresh). Snacks/Other: Blue Bunny Homemade Vanilla Frozen Yogurt. more...
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gaining 15.4 lb a week
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wooddog's weight history
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