Ashleigh de Pentieiros's Journal, 17 March 2014

128.7 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed N/A.

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1185 kcal

Fat: 27.59g | Prot: 45.39g | Carb: 200.41g.   Breakfast: Coffee with Milk, Oatso Easy Banana & Toffee. Lunch: Nutritech Diet Meal. Dinner: Pineapple Juice, Nachos with Cheese. Snacks/Other: Simply Cereal Chocolate Brownie Cereal Bar, Dried Mixed Fruit (Prune Apricot and Pear), Tap Water. more...

1729 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...