Weigh In record (no journal entry) for 22 May 2009
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153.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2009:
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438 kcal
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Fat: 13.14g | Prot: 11.86g | Carb: 65.28g.
Breakfast: honey nut cheerios, coconut creme coffee creamer, coffee, 1% milk. more...
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losing 0.5 lb a week
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