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up today - first time in a week and a half the scale went up instead of down
however I am not upset - was a hard weekend so I kind of expected issues
however my fat % has gone down 3 %!
I am so thrilled and happy I don't care about the scale
today will be a better day - I am looking forward to this week and my goal :)
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141.6 lb
Lost so far: 6.6 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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gaining 2.8 lb a week
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