Weigh In record (no journal entry) for 17 March 2014
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168.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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2762 kcal
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Fat: 77.31g | Prot: 83.80g | Carb: 351.17g.
Breakfast: Grandy's White Gravy, Plain or Buttermilk Biscuits, Farmland Foods Thick Sliced Bacon, V8 V-Fusion Light Peach Mango Juice. Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Oscar Mayer Oscar Mayer 1/2 Pound Smoked Ham, Old Fashioned Bread, Nabisco Premium Saltine Crackers Original, Del Monte Fresh Cut Whole Kernel Corn, Campbell's Condensed Tomato Bisque. Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels, Nestle Baby Ruth (Fun Size), Michelob Ultra Light Beer. more...
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steady weight
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