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Bye bye water weight! :D It is St Patrick's Day, here in Ireland there is mass and the a 1001 parades, I will not be going to Mass as I am not religious, however I shall be watching the St Patrick's Day Dublin Parade on TV :D
But first, I'm heading out for a walk, this is the earliest I have ever gone walking here(09:27am)but its gonna be a busy day later :D
UPDATE: Just back from my walk, its only a 1.38mile/30 min walk but there is a steep incline, a 60ft gain over a 6 meter distance, its like trying to walk a smooth vertical stairs, usually I take a break in the middle for a minute but today I decided to do it all a once and by the time I got to the top I felt so nauseous. I was so sure I was gonna be sick! Took a few minutes at the top, did some deep breathing and felt okay again. I have never felt sick while walking ever, it was so weird.
Happy St Patrick's Day everyone!
PS. Anyone calling it "St Patty's Day" will be gutted and hung by their legs :P Poor ole' Paddy was not a middle aged american woman :P
- T
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273.4 lb
Lost so far: 41.6 lb.
Still to go: 53.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2014:
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976 kcal
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Fat: 22.25g | Prot: 58.09g | Carb: 149.58g.
Breakfast: Raspberries, fat free natural yogurt, Spectrum Organic Ground Flaxseed, Orange Juice, Bananas. Lunch: Miracle Noodle Black Shiritaki Pasta, Scallions or Spring Onions, Onions, Celery, Carrots, America's Choice Button Mushrooms, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Stock. Dinner: Scallions or Spring Onions, Skinless Chicken Breast, Brown Bread, Brown Bread, Tea with Milk, Light Mayonnaise. Snacks/Other: Bananas, Green Mountain Coffee Hot Chocolate K-Cup, Apples. more...
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3203 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
Have you ever watched those weight loss shows? The ones where they compete to see who can lose the most weight? I've watched them a time or two. I've seen contestants get really sick like that when they've pushed themselves hard like you describe.
17 Mar 14 by member: traccie
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Yes, i'm guessing i'm not ready to take the hill all at once yet. Won't be pushing myself like that again until I know I can handle it. :)
17 Mar 14 by member: WannabeSlimmer2013
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Happy St Patrick's Day to you! It's my happy day too as I reached 100kg from 111kg.it's taken me 2,5 months. So Happy!!! Continue your walking...it will pay off soon. You'ra doing very well! Take care, Ewa.
17 Mar 14 by member: newdowilli
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:O You're amazing! Deep respect, man. Keep it up! One day, that hill SHALT BE CONQUERED!!!!!!
17 Mar 14 by member: Sabrina Kamel
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You go, girl!! Keep trying and you'll do it!!
17 Mar 14 by member: teileensmith
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Major congratulations to you, newdowilli, that's fantastic! And thank you everyone, I feel like the hard work is truly paying off. You guys are great motivators :D Thank you so much for the support!
17 Mar 14 by member: WannabeSlimmer2013
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