- glc 87
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202.8 lb
Lost so far: 12.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2014:
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881 kcal
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Fat: 22.56g | Prot: 85.48g | Carb: 84.21g.
Breakfast: Caffè Macchiato, Caffè Latte senza Grassi, Zucchero di Canna. Lunch: Fage Yogurt Greco Total 0%, Polpettone di pollo e ricotta di Sara, Finocchio Crudo. Dinner: Prosciutto Crudo, Polpettone di pollo e ricotta di Sara, Primia Carote Crude, Pomodori Ciliegini, Salsa di Soia, Arance, Esselunga Rucola, Esselunga Valeriana, Finocchio. Snacks/Other: Melinda Mela Renetta, Melinda Mela Renetta. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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