|
ate pizza! but it was good.
|
125.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2011:
|
1341 kcal
|
Fat: 46.17g | Prot: 62.82g | Carb: 179.10g.
Breakfast: starbucks cocoa cappuccino, frozen strawberries, Cran-water, Body Protein, flax seed oil, ground flax seed. Lunch: Plum Tomatoes with Basil, Organic Tempeh - Flax, Dry Soba Japanese Noodles. Dinner: Cheese Pizza, Basil, Cheese Pizza. Snacks/Other: Apples, Sea's Gift Korean Kim (Nori) Authentic Korean Seaweed. more...
|
|
1936 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Badminton - 1 hour, Walking (brisk) - 4/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pollupy's weight history
|