nat28nz's Journal, 16 March 2014

229.3 lb Lost so far: 2.2 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

2028 kcal

Fat: 71.59g | Prot: 62.32g | Carb: 277.55g.   Lunch: Asda Chosen By You Deep Pan Double Pepperoni Pizza. Dinner: Tesco Tiger Bread Loaf. Snacks/Other: Galaxy Chocolate Bar. more...

2894 kcal

Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...