Selene0609's Journal, 16 March 2014

222.0 lb Lost so far: 48.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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308 kcal

Fat: 8.02g | Prot: 34.28g | Carb: 27.42g.   Breakfast: Great Value Pepper Jack Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Sargento Light Mozzarella String Cheese, Bell Peppers, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, La Banderita Soft Taco Low Carb Tortillas, Jalapeno Peppers. more...

2737 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...