Weigh In record (no journal entry) for 16 March 2014
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285.6 lb
Lost so far: 15.5 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2014:
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1959 kcal
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Fat: 84.52g | Prot: 116.21g | Carb: 200.58g.
Breakfast: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Avocado, Banana, Reduced Fat Creamy Peanut Butter, Strawberries. Lunch: Basa Fish Fillets, Chicken Strips, Curly Fries. Dinner: Cool Whip Lite, Sensible Sweets Diet Hot Cocoa Mix, Strawberries, Total 2% Greek Yogurt (Container), Cinnamon, Cafe Steamers Beef Merlot. Snacks/Other: Banana. more...
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3156 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.8 lb a week
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