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Weight down a bit and doing well.
Be Happy!
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166.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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381 kcal
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Fat: 18.19g | Prot: 44.68g | Carb: 8.22g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. more...
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losing 1.4 lb a week
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