HermanGlotz1959's Journal, 16 March 2014

349.4 lb Lost so far: 12.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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1985 kcal

Fat: 70.25g | Prot: 33.50g | Carb: 306.50g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Ocean Spray 100% Juice Cranberry & Concord Grape, Lay's Baked! Original Potato Crisps. Dinner: Campbell's Vegetarian Vegetable Soup, Sunshine Krispy Original Saltine Crackers, Water, Hunt's 100% Natural Tomato Ketchup. Snacks/Other: Skinny Pop Popcorn, Publix peanut butter crunchy all natural publix. more...

3861 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...