Weigh In record (no journal entry) for 16 March 2014
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209.2 lb
Lost so far: 16.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2014:
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739 kcal
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Fat: 38.81g | Prot: 50.59g | Carb: 54.15g.
Breakfast: Coffee. Lunch: Panera Bread Low-Fat Thai Chili Vinaigrette, Panera Bread Classic Cafe Salad. Dinner: House Salad, Asparagus, Longhorn Steakhouse Renegade Top Sirloin (6 oz). Snacks/Other: Apples, Walgreens Fiber Select Gummies. more...
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gaining 18.2 lb a week
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Linda Fosler's weight history
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