chereeguitar's Journal, 16 March 2014

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Weigh In record (no journal entry) for 16 March 2014

140.6 lb Lost so far: 25.4 lb. Still to go: 0.6 lb. Diet followed poorly.

Diet Calendar Entries for 16 March 2014:

706 kcal

Fat: 22.03g | Prot: 26.80g | Carb: 93.90g. Breakfast: Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Walnuts, Sunkist Minneola Tangelo Orange. Dinner: Burrito with Beans and Cheese. more...

1955 kcal

Activities & Exercise: Sleeping - 8 hours, Music playing - 2 hours, Desk Work - 8 hours, Resting - 6 hours. more...

gaining 0.4 lb a week

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chereeguitar's Journal, 16 March 2014

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