Weigh In record (no journal entry) for 02 September 2021
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212.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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794 kcal
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Fat: 30.26g | Prot: 69.58g | Carb: 56.10g.
Breakfast: Kroger Fully Cooked Bacon. Lunch: Soft Taco with Chicken, Cheese and Lettuce. more...
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gaining 2.8 lb a week
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