Weigh In record (no journal entry) for 02 September 2021
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190.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1797 kcal
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Fat: 61.99g | Prot: 108.11g | Carb: 110.94g.
Breakfast: Egg Beaters Egg Beaters - Original, American Cheese. Lunch: Indian Flatbread Naan, Bombay Kitchen Lamb Vindaloo. Dinner: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Morningstar Farms Chik'n Nuggets. Snacks/Other: Bourbon. more...
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steady weight
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keddjmu50's weight history
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