Weigh In record (no journal entry) for 08 March 2011
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138.0 lb
Lost so far: 17.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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334 kcal
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Fat: 3.64g | Prot: 10.42g | Carb: 70.50g.
Breakfast: Blackberries, Raspberries, Pummelo, Cheerios with Whole Grain, 1% Fat Milk. Snacks/Other: Cara Cara Orange. more...
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gaining 11.2 lb a week
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