Weigh In record (no journal entry) for 15 March 2014
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286.0 lb
Lost so far: 15.1 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2014:
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1610 kcal
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Fat: 58.39g | Prot: 93.29g | Carb: 187.45g.
Breakfast: Reduced Fat Creamy Peanut Butter, Egg Patties, Mild Sausage Patties, Original English Muffins. Lunch: Vanilla Ice Cream Cups, Easy Express Yankee Pot Roast Skillet. Dinner: Banana, Avocado, Sensible Sweets Diet Hot Cocoa Mix, Total 2% Greek Yogurt (Container), Pasteurized Claw Crab Meat, Hamburger Buns. more...
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3165 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...
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gaining 1.4 lb a week
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