ghostwrite's Journal, 15 March 2014

Weigh In record (no journal entry) for 15 March 2014
161.2 lb Lost so far: 55.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2014:
405 kcal Fat: 9.39g | Prot: 37.79g | Carb: 43.45g.   Breakfast: Banane, Nutella Hazelnut Spread, Kirkland Signature Egg Whites. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ghostwrite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.