Weigh In record (no journal entry) for 15 March 2014
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206.6 lb
Lost so far: 19.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2014:
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216 kcal
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Fat: 2.76g | Prot: 20.83g | Carb: 29.87g.
Breakfast: Coffee. Lunch: Unsweetened Frozen Strawberries, Subway Fat Free Italian Salad Dressing, Subway Double Chicken Chopped Salad. Snacks/Other: Walgreens Fiber Select Gummies. more...
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losing 5.6 lb a week
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Linda Fosler's weight history
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