Weigh In record (no journal entry) for 15 March 2014
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199.9 lb
Lost so far: 5.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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487 kcal
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Fat: 12.35g | Prot: 12.64g | Carb: 87.22g.
Breakfast: Knott's Berry Farm Pure Seedless Red Raspberry Jam, Kraft All Natural Peanut Butter, Rudolph's Bavarian Bran, Silk Silk True Almond Unsweetened, Kellogg's Special K Vanilla Almond Cereal. more...
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gaining 1.0 lb a week
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