Weigh In record (no journal entry) for 08 March 2011
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216.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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2417 kcal
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Fat: 109.86g | Prot: 55.39g | Carb: 310.86g.
Breakfast: Chili with Beans (Canned), Frankfurter or Hot Dog on Bun, paczki, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated), quaker oates oatmeal. Lunch: Sweet, Savory & Tart Trail Mix Bars. Snacks/Other: Cheddar Mini Rice Cakes, Joe Joe's Vanilla Sandwich Creme Cookies, Dark Chocolate Covered Raisins, Nutty chocoate chewy coated & drizzled granola bars, Fried Cookie Pastry. more...
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gaining 2.2 lb a week
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