Weigh In record (no journal entry) for 08 March 2011
|
255.7 lb
Lost so far: 20.3 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2011:
|
1403 kcal
|
Fat: 34.35g | Prot: 122.87g | Carb: 166.56g.
Breakfast: oscar mayer turkey bacon, kraft fat free shredded mozzarella, ketchup, I can't believe its not butter, egg beaters, sara lee 45 calorie & delightful wheat. Lunch: applebees grilled dijon chicken & portobellos. Dinner: hormel complete beef steak & peppers. Snacks/Other: weight watchers ice cream sandwhich, grapes, banana. more...
|
|
3432 kcal
|
Activities & Exercise:
Sitting - 6 hours and 30 minutes, Shopping - 1 hour and 15 minutes, Driving - 1 hour and 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eobee's weight history
|