j-mar's Journal, 14 March 2014

191.1 lb Lost so far: 10.1 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 65.50g | Prot: 54.25g | Carb: 146.00g.   Breakfast: Sunshine Cheez-It Original Snack Crackers. Lunch: Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Chicken Strips. Dinner: Ore-Ida Extra Crispy Fast Food Fries, Tyson Foods Buffalo Style Chicken Strips. Snacks/Other: Girl Scout Cookies Thin Mints. more...

2862 kcal

Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...