YWG90's Journal, 14 March 2014

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Weigh In record (no journal entry) for 14 March 2014

154.6 lb Lost so far: 0.4 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:

405 kcal

Fat: 11.50g | Prot: 20.00g | Carb: 52.00g. Breakfast: Great Value Cookies & Cream Vanilla Flavored Ice Cream with Cookie Bits. Lunch: Herbalife Protein Drink Mix - Vanilla, Bimbo Toasted Bread Original. Snacks/Other: Tootsie Roll Dots (Box). more...

1708 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.4 lb a week

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YWG90's Journal, 14 March 2014

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