Weigh In record (no journal entry) for 08 March 2011
|
261.9 lb
Lost so far: 9.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2011:
|
2502 kcal
|
Fat: 85.54g | Prot: 154.16g | Carb: 283.51g.
Breakfast: Ades Zero Laranja, Geléia de Frutas Vermelhas Diet, Pão Açaí Com Banana E Granola. Lunch: Oranges, Papaya, Extra Virgin Olive Oil, Spaghetti, Chicken Breast (Skin Not Eaten), Green Peas. Dinner: Frozen, Ades Zero Laranja, Ervilhas Muito Finas Em Conserva, Ground Beef, White Rice. Snacks/Other: Pipoca Sabor Azeite, Pêssegos Em Calda Metades Light, Ração Humans, Parfait Frutas Vermelhas. more...
|
steady weight
|
|
Other Related Links
Members
|
edun999's weight history
|