| February 2020 |
| October 2015 |
| Sun 4th: |
2347 *
|
107%
|
fat: 62.75g |
| |
protein: 124.50g |
| |
carbs: 322.15g |
|
-
|
-
|
| Sat 3rd: |
724 *
|
33%
|
fat: 13.45g |
| |
protein: 39.99g |
| |
carbs: 109.82g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
1619 *
|
74%
|
fat: 48.14g |
| |
protein: 80.84g |
| |
carbs: 214.67g |
|
-
|
-
|
| Wed 23rd: |
1646 *
|
75%
|
fat: 40.32g |
| |
protein: 76.98g |
| |
carbs: 245.80g |
|
-
|
-
|
| Mon 21st: |
2147 *
|
98%
|
fat: 62.07g |
| |
protein: 102.80g |
| |
carbs: 304.65g |
|
-
|
-
|
| Sun 20th: |
1562 *
|
71%
|
fat: 48.73g |
| |
protein: 99.63g |
| |
carbs: 182.32g |
|
-
|
-
|
| Sat 19th: |
1955 *
|
89%
|
fat: 41.58g |
| |
protein: 130.27g |
| |
carbs: 289.94g |
|
-
|
-
|
| Fri 18th: |
177 *
|
8%
|
fat: 5.00g |
| |
protein: 13.60g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 17th: |
2152 *
|
98%
|
fat: 30.78g |
| |
protein: 136.37g |
| |
carbs: 330.99g |
|
-
|
-
|
| Wed 16th: |
2141 *
|
97%
|
fat: 43.04g |
| |
protein: 129.96g |
| |
carbs: 303.34g |
|
-
|
-
|
| Tue 15th: |
1992 *
|
91%
|
fat: 51.87g |
| |
protein: 136.72g |
| |
carbs: 260.22g |
|
-
|
-
|
| Mon 14th: |
1939 *
|
88%
|
fat: 49.60g |
| |
protein: 100.90g |
| |
carbs: 274.15g |
|
-
|
-
|
| Sun 13th: |
2750 *
|
125%
|
fat: 62.17g |
| |
protein: 158.03g |
| |
carbs: 392.84g |
|
-
|
-
|
| Sat 12th: |
1969 *
|
90%
|
fat: 68.80g |
| |
protein: 96.49g |
| |
carbs: 256.55g |
|
-
|
-
|
| Fri 11th: |
2058 *
|
94%
|
fat: 62.55g |
| |
protein: 120.15g |
| |
carbs: 251.94g |
|
-
|
-
|
| Thu 10th: |
2133 *
|
97%
|
fat: 62.68g |
| |
protein: 140.03g |
| |
carbs: 252.61g |
|
-
|
-
|
| Wed 9th: |
2333 *
|
106%
|
fat: 56.85g |
| |
protein: 118.06g |
| |
carbs: 338.33g |
|
-
|
-
|
| Tue 8th: |
1996 *
|
91%
|
fat: 51.31g |
| |
protein: 91.78g |
| |
carbs: 290.40g |
|
-
|
-
|
| Mon 7th: |
125 *
|
6%
|
fat: 2.00g |
| |
protein: 5.10g |
| |
carbs: 21.00g |
|
-
|
-
|
