Weigh In record (no journal entry) for 14 March 2014
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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510 kcal
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Fat: 29.50g | Prot: 40.50g | Carb: 22.50g.
Breakfast: Almased Synergy Diet, Kroger Pure Olive Oil. Lunch: Almased Synergy Diet, Kroger Pure Olive Oil. more...
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gaining 10.5 lb a week
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PinkysSpecialK's weight history
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